Improving Care & Quality of Life for Seniors

A Conversation with Martha Wahl Martha Wahl is a clinical nurse case manager at Promyse Home Care who creates custom care plans for senior loved ones, offering support through transitional times. We met with Martha to discuss what inspires her to work with our aging community and their caregivers to optimize their quality of life. […]
August Activities for Seniors

Outdoor Activities On days when the weather is not too hot and humid is a great time to explore the beautiful parks and green spaces in and around Kitchener, Waterloo and Cambridge. It is relaxing and stimulating for seniors and the whole family. Attractions in Kitchener Waterloo Attractions in Cambridge Guided Garden Tours Festivals and […]
Long Distance Care for Family Caregivers

Providing long distance care for an elderly loved one can be challenging, but there are strategies and support systems to make the process a little smoother and more manageable. Family Caregivers Being a caregiver for someone we love and care about can be a complex and demanding role to fill under any circumstances, but when […]
Importance of Overnight Care for Seniors

Overnight care can be highly beneficial to seniors for a variety of reasons. Everyone knows the importance of a good night’s sleep for maintaining health and having the energy to carry out daily tasks and activities. However, a night of uninterrupted sleep can become more challenging with age. Trouble Sleeping for Seniors Many older adults […]
The Importance of Self-Care for Caregivers

The International Self-Care Foundation defines self-care as a framework around seven pillars. It may be challenging and overwhelming when you are the caregiver for a loved one without support or community programs. The Self-Care Day, on July 24th, symbolizes the benefits of self-care 24 hours a day, every day and not just for a single […]
How Can End-of-Life Care Help Your Loved One

Being diagnosed with a terminal illness can be challenging to come to terms with for patients as well as their families. In most cases, it is a family member that takes on the majority of the responsibility in providing the necessary assistance and support required in these situations. Quality end-of-life care can be extremely helpful […]
Helping Seniors Avoid Social Isolation

Social isolation among seniors is more common than people realize. As the senior population in Canada continues to climb, the incidence of solitude and seclusion for older adults will only increase. A lack of social activity can be debilitating and exacerbate feelings of loneliness. Social isolation can also lead to other health issues like anxiety, […]



