Seniors and Stroke

Seniors & Stroke in Kitchener, Waterloo & Cambridge

As we age, there is increasing concern about overall health and conditions that can impact wellness and daily living. Of the many causes of illness, injury, disability, and death that can impact seniors’ lives in older age, stroke is among the most common. A stroke and the changes that may result can cause meaningful alterations […]

Negative Health Impacts of Boredom for Seniors

Impacts of Boredom on Seniors - Kitchener-Waterloo

Boredom is a feeling we all experience at one time or another, but feeling bored and under-stimulated too often can harm health and well-being long-term. Being bored sometimes is a natural part of life for the average individual. The very nature of life requires a high level of steady maintenance for continued health and success. […]

Caring for Aging Bones: Osteoporosis and Arthritis in Seniors

Hand pain caused by arthritis can be managed

Our bones are relied upon for a lot of hard work to support our bodies’ mobility, and bone health is essential for overall quality of life. But the truth is that our bones are among the most significantly altered body parts affected by the process of aging. Osteoporosis and arthritis weaken the bones, resulting in […]

The Ripple Effect of Chronic Pain in Seniors

Family discussing how to manage chronic pain in senior loved one

Chronic pain is among the most common and consequential diseases worldwide. Chronic pain is a widespread and silent epidemic in older adults and is associated with significant suffering, social isolation, depression, insomnia and poor quality of life. It also adds more substantial costs and burdens to the healthcare system. Chronic pain can have various causes […]

Alzheimer’s & Dementia: It is Never Too Early or Too Late

Caring for loved ones with Alzheimer's and dementia

Diagnosed with a degenerative brain disorder such as Alzheimer’s and Dementia can be debilitating for the person affected and their families. September is World Alzheimer’s Month 2023, and the theme is ‘Never too early, never too late‘. The campaign aims to adopt proactive risk reduction measures to delay and potentially prevent the onset of dementia […]

The Magical Power of Soup for Seniors

Soup for Seniors in Kitchener-Waterloo

Often overlooked, soup can be an excellent source of nutrients, hydration, and comfort as part of a regular healthy diet. Many people only think of soup as sustenance when sick, as they turn to the healing powers of chicken noodle soup, which is an age-old classic. Hot Soup for Cold Weather Comfort When the colder […]

Caregivers Need a Vacation Too

Caregivers need a vacation too!

Family caregivers provide a massive amount of support for older family members all across Canada. When people reach a certain age, they often require assistance with tasks that were once not a problem to handle alone. In this situation, it is typical for a family member in close proximity to help out with daily routines […]

Improving Care & Quality of Life for Seniors: A Conversation with Martha Wahl

Home care improves the quality of life and care for seniors

Martha Wahl is a clinical nurse case manager at Promyse Home Care who creates custom care plans for senior loved ones, offering support through transitional times. We met with Martha to discuss what inspires her to work with our aging community and their caregivers to optimize their quality of life. What were your career goals […]

Transitioning Home After a Hospital Stay

Transition from hospital to home for seniors

Returning home after a stay in the hospital can present various challenges for seniors. Ideally, the goal is to make it back home without experiencing any setbacks that may result in a return trip to the infirmary. The best approach to help avoid complications is to make the transition smooth with good preparation and planning. […]

August Activities for Seniors in Kitchener, Waterloo and Cambridge

Victoria Park in Kitchener Ontario

Outdoor Activities On days when the weather is not too hot and humid is a great time to explore the beautiful parks and green spaces in and around Kitchener, Waterloo and Cambridge. It is relaxing and stimulating for seniors and the whole family.  Attractions in Kitchener Waterloo Attractions in Cambridge Guided Garden Tours Festivals and […]

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