Autumn Activities for Seniors in the Waterloo Region

Seniors making colourful wreaths as part of their autumn activities in the Waterloo Region.

Autumn is an amazing time of the year filled with vibrant colours, a refreshing crispness in the air, and many activities to enjoy. This time of year offers unique and extraordinary ways for senior loved ones to stay active and engaged. Whether indoors or outdoors, with company or in solitude, there are numerous wonderful Autumn […]

Sun Safety Tips for Seniors in Waterloo Region

Seniors having a joyful experience in the sun safely with hats and umbrella on the beach in Ontario.

As summer brings longer days and warmer weather, basking in the sun becomes a joyful experience. For seniors, especially those who find darker days challenging, the sun offers an opportunity for outdoor activities that benefit both physical and mental health.  However, it’s crucial to take extra precautions to ensure seniors are protected from potential harm […]

Shining a Light on Brain Injury

Shining a Light on Brain Injury

In Canada, June is Brain Injury Awareness Month. Each year national, provincial, and local associations run campaigns to increase awareness about the prevalence of brain injury; the obstacles that exist for those with brain injury; and the need for more services and support at all stages of recovery. The 2022 national collaborative Brain Injury Awareness […]

Elderly Parents Driving – When is it time to hand over the keys?

The ability to maintain a valid licence and continue driving is a life-defining moment affecting the independence of elderly parents driving. That is why, when the time comes for a senior to relinquish their driver’s licence or have their licence rescinded against their wishes, it can be very upsetting, and in some cases may result […]

Elderly Incontinence Tips for Care and Treatment Options

Elderly Incontinence Treatment

For over 3.3 million Canadians who experience incontinence (bladder leakage) putting off a trip to the bathroom is not an option. Elderly Incontinence isn’t something your loved one should live with. Due to embarrassment, many people do not seek help and therefore are unaware of the many treatment options that are available. Is urinary incontinence […]

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