Soothing Senior Stress with Massage Therapy
![female senior enjoying a wonderful massage to relax and reduce stress](https://promyse.ca/wp-content/uploads/2024/02/pexels-cottonbro-studio-7582558-1024x683.jpg)
Massage Therapy holds incredible potential in alleviating the physical effects of stress, particularly in seniors. Chronic stress can take a toll on one’s overall well-being, and for seniors, finding effective coping mechanisms is crucial. Prolonged stress can lead to various discomforts, including muscle tension, anxiety, depression, headaches, and digestive issues. Addressing these symptoms is vital […]