Which Vaccinations are Important for Seniors?
While the efficacy of vaccinations is sometimes debated, their critical role in safeguarding the health of seniors is undeniable. Certain vaccines are essential for this demographic and should be considered a vital part of their healthcare. The stakes are high; in Canada, an estimated 50,000 adults die annually from vaccine-preventable diseases, underscoring the profound impact […]
Seniors and Anti-Inflammatory Diets
When it comes to a healthy diet, different things work for different people depending on health requirements and how the body reacts to various foods. Many older adults live with the steady pain and discomfort of chronic inflammation, which can be decreased or even avoided by maintaining a healthy anti-inflammatory diet. What is inflammation? Inflammation […]
