5 Myths About Aging

Recognizing the difference between what is a normal aspect of aging and what is a troublesome symptom can be complicated. The assumption used to be that aging equalled a steady and predictable decline in our physical and mental abilities, but we have found that this is not always necessarily the case. Aging does not inevitably […]
Helping a Loved One with Dementia Refusing Care

When aging parents suffering with Dementia refuse help, it can be an incredibly frustrating experience. When that parent is exhibiting symptoms of dementia, it can cause the worries for both the individual and caregiver to skyrocket. It is important that we understand two of the main reasons older adults tend to refuse care and deny […]
Coping with Caregiver Guilt

Guilt is a far too common emotion for a lot of caregivers. Especially for family caregivers, guilt can be both a motivating factor and an immobilizing deterrent. Guilt often occurs when there is a discrepancy between idealized ambitions and actual outcomes. Even more often, these feelings of guilt are irrational and unreasonable. It is the […]
What does In-Home Care look like for your loved one?

Aging in the comfort of one’s own home is what every aging person may desire. Before starting your search for an in-home care provider, it is good to know what you’re looking for to ensure safety, dignity, and compassionate care is provided. Take inventory of your loved one’s daily needs and make a list of […]
Tips for Loved Ones with Dementia in Family Gatherings

As we age, participating in social activities can become more demanding and stressful. When dementia is added into the mix, it can become even more challenging. Ideally, we want to be able to include our loved ones in family gatherings for as long as possible. Those with dementia often still enjoy being social, and the […]
Keeping Seniors Protected from Hypothermia

Canadian winters typically present a variety of challenges for the senior population. Harsh conditions and frigid temperatures can result in all kinds of problems and health risks for older adults. Seniors are generally more vulnerable to hypothermia due to the body no longer being able to hold heat as efficiently as well as underlying medical […]
Intergenerational Relationships Can Offer Significant Benefits for Seniors

As we progress through the various stages of life, we build relationships with others who tend to share similar interests and experiences. For this reason, it often ends up that our friends and strong relationships develop within the bounds of our generation or at least within the same general age group. While our social circles […]
Seniors and Sexual Health

Sexuality and sexual health are significant features of our lives, but the taboo that surrounds the topics of sex and sexuality is intensified to an even greater extent when it comes to seniors. In this day and age, there is greater openness and willingness to have important conversations regarding sexuality, sexual expression, and sexual health […]
Senior Health Benefits of Following a Daily Routine

Humans are creatures of habit, and we all tend to follow regular routines that help get us through the demands and challenges of everyday life. The tasks we choose on a daily basis have a significant impact on our health and well-being. Of course, there are many tasks that are not really optional, like work, […]
Keeping Seniors Safe From Scams

Technological advancements are continually on the rise, providing easier access to information as well as a variety of new platforms for convenient communication. However, this also introduces new complications and potential threats if not used with caution and discretion. Opportunities for Connection These new ways to connect with one another can help us maintain important […]