Boosting Energy Levels for Seniors

boosting energy

Natural changes in the body as we age make it more strenuous to carry out tasks and activities that once seemed simple and effortless. This can present challenges for seniors as they find themselves with less energy to get through daily routines. As we grow older, the many changes that our bodies and lives are […]

Keeping Seniors Protected from Hypothermia

Canadian winters typically present a variety of challenges for the senior population. Harsh conditions and frigid temperatures can result in all kinds of problems and health risks for older adults. Seniors are generally more vulnerable to hypothermia due to the body no longer being able to hold heat as efficiently as well as underlying medical […]

Senior Health Benefits of Following a Daily Routine

senior-daily routine

Humans are creatures of habit, and we all tend to follow regular routines that help get us through the demands and challenges of everyday life. The tasks we choose on a daily basis have a significant impact on our health and well-being. Of course, there are many tasks that are not really optional, like work, […]

Keeping Seniors Safe From Scams

seniors and scams

Technological advancements are continually on the rise, providing easier access to information as well as a variety of new platforms for convenient communication. However, this also introduces new complications and potential threats if not used with caution and discretion. Opportunities for Connection These new ways to connect with one another can help us maintain important […]

Occupational Therapy for Seniors

Senior Fall Protection in Kitchener-Waterloo

Aging presents an array of changes and challenges that impact our capacity to take part in everyday tasks in the same way we did when we were younger. Seniors often find it difficult on both an emotional and a physical level to accept these changes and all that comes with them. Having to forego participation […]

Incorporating Technology for Seniors

Incorporating Technology for Seniors

It is a common belief that seniors are significantly less technologically literate than their younger counterparts. While this may be true in some cases, age is not necessarily a roadblock to technological proficiency or learning any new skill for the matter. However, if seniors themselves are convinced they are unable to learn how to use […]

The Importance of Pet Therapy for Seniors

The Importance of Pet Therapy for Seniors

The important role pets can play in improving the quality of life for seniors should not be underestimated. Navigating the many changes and challenges that arise with age can be stressful, so exploring and discovering sources of calm and joy can make a meaningful difference in how seniors experience their lives in older age. Finding […]

Home Care Assistance for the Sandwich Generation – Kitchener, Waterloo, Cambridge

Home Care Assistance for the Sandwich Generation – Kitchener, Waterloo, Cambridge

The sandwich generation refers to people that are wedged between childcare and elder care responsibilities. Typically, the sandwich generation includes people that have aging parents who require some type of regular assistance, as well as children that also need some degree of financial or supervisory care. Either way, it can be a very financially and […]

Aging Parents Remarrying

Aging Parents Remarrying

It is not uncommon for seniors to remarry after losing a spouse. In fact, over 50% of adults 55+ that lose a husband or wife will end up getting married again. How can remarriage impact the family unit? A remarriage can have all kinds of unexpected implications for the existing family, and newly combined families […]

Aging Without Children – Kitchener, Waterloo, Cambridge

Aging Without Children – Kitchener, Waterloo, Cambridge

In today’s society many people have a great fear of aging for a variety of reasons. Two of the greatest concerns tend to be about health and maintaining independence. This can be an even bigger worry for seniors that do not have any children to rely on when needed. There tends be enough anxiety surrounding […]

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