Seniors and Stroke

As we age, there is increasing concern about overall health and conditions that can impact wellness and daily living. Of the many causes of illness, injury, disability, and death that can impact seniors’ lives in older age, stroke is among the most common. A stroke and the changes that may result can cause meaningful alterations […]
Alzheimer’s & Dementia: It is Never Too Early or Too Late

Diagnosed with a degenerative brain disorder such as Alzheimer’s and Dementia can be debilitating for the person affected and their families. September is World Alzheimer’s Month 2023, and the theme is ‘Never too early, never too late‘. The campaign aims to adopt proactive risk reduction measures to delay and potentially prevent the onset of dementia […]
The Magical Power of Soup for Seniors

Often overlooked, soup can be an excellent source of nutrients, hydration, and comfort as part of a regular healthy diet. Many people only think of soup as sustenance when sick, as they turn to the healing powers of chicken noodle soup, which is an age-old classic. Hot Soup for Cold Weather Comfort When the colder […]
Caregivers Need a Vacation Too

Family caregivers provide a massive amount of support for older family members all across Canada. When people reach a certain age, they often require assistance with tasks that were once not a problem to handle alone. In this situation, it is typical for a family member in close proximity to help out with daily routines […]
Improving Care & Quality of Life for Seniors: A Conversation with Martha Wahl

Martha Wahl is a clinical nurse case manager at Promyse Home Care who creates custom care plans for senior loved ones, offering support through transitional times. We met with Martha to discuss what inspires her to work with our aging community and their caregivers to optimize their quality of life. What were your career goals […]
Transitioning Home After a Hospital Stay

Returning home after a stay in the hospital can present various challenges for seniors. Ideally, the goal is to make it back home without experiencing any setbacks that may result in a return trip to the infirmary. The best approach to help avoid complications is to make the transition smooth with good preparation and planning. […]
Keeping Seniors Safe from Falls

Slip and fall accidents are the leading cause of injury for seniors in Canada, and the damaging repercussions of a fall on the quality of life can be significant. Every year 1 in 3 seniors across the country are injured in a slip and fall accident which can impact their ability to sustain an independent […]
The Wonders of a Simple Walk

Heading out for a stroll is an activity that can be accessible and enjoyable for seniors of a range of fitness levels and mobile capabilities. The list of activities older adults can take part in to keep themselves active, engaged, and interested throughout the day is extensive. There is a huge selection of possible low-impact […]
Coping with Knee Pain for Seniors

Knee pain and discomfort are generally par for the course as we age. Various factors, such as gravity, time, and extensive use, contribute to knee pain. Compound this with age from many years of built-up strain and impact. By the time seniors reach old age, their knees have experienced a great deal of wear and […]
Healthy Practices for Managing Arthritis

Arthritis is typified by inflammation of the joints or other parts of the body. Inflammation generally causes pain, swelling, and stiffness and can lead to other more severe health problems. Arthritis affects about six million people in Canada, and unfortunately, with no cure to date, it is more about effective ways to manage the pain. […]