How to Eat and Be Healthy After a Stroke

How to Eat and Be Healthy After a Stroke

After a stroke, it might be harder to get all the nutrients you need. Your healthcare provider can assure you are getting good nutrition. Healthy eating can improve your health and reduce your risk of having another stroke. After a stroke, there may be conditions that make it difficult to eat and drink, such as: […]

How do I know if I am having a Stroke?

How do I know if I am having a Stroke

A stroke happens when blood stops flowing to any part of your brain, damaging brain cells. Knowing the signs and symptoms of stroke, you can take quick action and perhaps save your life. Every minute counts! Different parts of your brain control different parts of your body, and symptoms will depend on the part of […]

Valuable Benefits of Home Care Services Waterloo Wellington, Cambridge

Valuable Benefits Home Care Services Waterloo Wellington, Cambridge

When the subject of home care is raised, people generally think of services for seniors to assist with health and daily living.  While older adults certainly make up a substantial portion of the beneficiaries of home care, there are many other situations where home care can be extremely useful. Who can benefit from home care […]

What to Expect When Recovering from Hip Replacement Surgery

Senior Hip Replacment

It is no secret that hip problems are a major concern for older adults. In a lot of cases people do anything they can to avoid surgery, as the thought of going under the knife is terrifying to many. Most people wait until the pain and stiffness become unbearable before opting to go the surgery […]

What to Expect After Knee Replacement Surgery

Senior Knee Pain

Getting the news that knee replacement surgery is required for better mobility can be distressing, but it can also be extremely beneficial for extending an independent lifestyle. Knowing what to expect before going into the procedure can also be very helpful. The knee joint is a tricky one, and obviously an integral part of being […]