Health Benefits of Chocolate for Seniors

When most people think about eating nutritious foods and maintaining a healthy diet, chocolate is not typically one of the first things that come to mind. However, studies show that chocolate can offer various surprising health benefits. Before we get too carried away, this is not an endorsement to engage in an all-chocolate diet. But […]
Seniors and Vision Loss

Vision loss is a prevalent occurrence among seniors, which often involves some difficult challenges and adjustments. While complete loss of vision is not a natural or typical aspect of aging, changes in vision and different forms of visual impairment are a common part of the aging process. Visual impairment or total vision loss can cause […]
How to Find Homecare for Seniors

Seniors with medical conditions can often stay in the comfort of their own homes longer when they have some Homecare support. Several community services are available to support seniors who require additional care in their homes. It may be providing hot or frozen, tasty and nutritious meals delivered by caring volunteers from Meals on Wheels […]
Keeping our Senior Loved Ones on their Feet and Prevent Falls

Among Canadian seniors, falls remain the leading cause of injury-related hospitalizations and between 20% and 30% of seniors fall each year, with the numbers rising. Falls and associated outcomes harm the injured individuals and affect family, friends, care providers and the health care system. Falls can lead to negative mental health outcomes such as fear […]



