Health Benefits of Chocolate for Seniors

Seniors & Chocolate Health Benefits - Kitchener-Waterloo

When most people think about eating nutritious foods and maintaining a healthy diet, chocolate is not typically one of the first things that come to mind. However, studies show that chocolate can offer various surprising health benefits. Before we get too carried away, this is not an endorsement to engage in an all-chocolate diet. But […]

Top 7 Foods to Eat for Faster Recovery After Surgery

Senior Drinking Water for after surgery recovery

Surgery becomes more common as we age, whether from a fall, a car accident, or a health condition. The most common procedures are:  Whether surgery is planned or unexpected, it is a source of trauma to the body. You are at a higher risk after surgery of infection, falls, decreased mobility, weight fluctuation, and fatigue. […]

Eating for a Healthy Recovery after Surgery

After surgery diet for seniors

Recovering from surgery can be a challenging task for a senior. Getting suitable types of food ensures the body has the proper nutrition to heal properly. Each year in Canada, over one million surgeries are performed. If your loved one has or is scheduled for surgery after surgery care is so essential, and that includes […]

Delegation of Controlled Acts in Senior Care

Delegation of Controlled Acts in Senior Care

Under Ontario law, certain health care actions (controlled acts) may only be performed by qualified health professionals.  Qualified Health professionals delegated to perform controlled acts include nurses, physical therapists, or doctors. In some circumstances, a PSW may perform some of these acts. Each medical professional is authorized to perform the acts of their profession, but […]

How Does Cold Weather Impact Joint Pain?

How Does Cold Weather Impact Joint Pain?

Cold and harsh weather can affect numerous aspects of our lives including daily routines and the way we go about them. When the weather is cold, everything feels a little different than it does when the sun is blazing and the air is warm. People are quite often a little more hesitant to venture outdoors […]

Advantages of Meals on Wheels for Seniors

Advantages of Meals on Wheels for Seniors

Many Meals on Wheels is an excellent service that can be beneficial for a wide range of people. It is a great option for people that have no time or interest in cooking, or for older adults that can benefit from the convenience and nutritional value of prepared meals. This program was first started by […]

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