Soothing Senior Stress with Massage Therapy
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Massage Therapy holds incredible potential in alleviating the physical effects of stress, particularly in seniors. Chronic stress can take a toll on one’s overall well-being, and for seniors, finding effective coping mechanisms is crucial. Prolonged stress can lead to various discomforts, including muscle tension, anxiety, depression, headaches, and digestive issues. Addressing these symptoms is vital […]