Transitioning Home After a Hospital Stay

Transition from hospital to home for seniors

Returning home after a stay in the hospital can present various challenges for seniors. Ideally, the goal is to make it back home without experiencing any setbacks that may result in a return trip to the infirmary. The best approach to help avoid complications is to make the transition smooth with good preparation and planning. […]

Long Distance Care for Family Caregivers

Long Distance Senior Care

Providing long-distance care for an elderly loved one can be challenging, but there are strategies and support systems to make the process a little smoother and more manageable.  Family Caregivers Being a caregiver for someone we love and care about can be a complex and demanding role to fill under any circumstances, but when distance […]

Importance of Overnight Care for Seniors

The Importance of Overnight Care for Seniors

Overnight care can be highly beneficial to seniors for a variety of reasons. Everyone knows the importance of a good night’s sleep for maintaining health and having the energy to carry out daily tasks and activities. However, a night of uninterrupted sleep can become more challenging with age. Trouble Sleeping for Seniors Many older adults […]

The Importance of Self-Care for Caregivers

Caregivers that are happy make for happy seniors

The International Self-Care Foundation defines self-care as a framework around seven pillars. It may be challenging and overwhelming when you are the caregiver for a loved one without support or community programs. The Self-Care Day, on July 24th, symbolizes the benefits of self-care 24 hours a day, every day and not just for a single […]

The impact of music on Alzheimer’s Disease

Alzheimer's Disease and Music

The Importance of Music for People with Alzheimer’s Hearing just a few bars of a familiar song can be powerful enough to take our minds to other places by bringing about feelings of nostalgia, calling up memories of the past, and evoking multi-faceted and meaningful sets of emotions.  Interacting with music, particularly music that is […]

How to Find Homecare for Seniors

Caring and compassionate help to stay in your home longer.

Seniors with medical conditions can often stay in the comfort of their own homes longer when they have some support. Several community services are available to support seniors who require additional care in their homes. It may be providing hot or frozen, tasty and nutritious meals delivered by caring volunteers from Meals on Wheels to […]

Seniors and Anti-Inflammatory Diets

Anti-inflammatory diets for seniors - Kitchener, Waterloo, Cambridge

When it comes to a healthy diet, different things work for different people depending on health requirements and how the body reacts to various foods. Many older adults live with the steady pain and discomfort of chronic inflammation, which can be decreased or even avoided by maintaining a healthy anti-inflammatory diet. What is inflammation? Inflammation […]

Differences between in-home care, live-in care, and in-home nursing care

Differences between in-home care, live-in care, and in-home nursing care

Choosing the right services starts with understanding the main options available with each type of in-home health care. It is good to understand the different options available for aging at home so that when it is time for additional care for your loved one, you know which service(s) are suitable to provide the best care […]

Aging Without Children – Kitchener, Waterloo, Cambridge

Aging Without Children – Kitchener, Waterloo, Cambridge

In today’s society many people have a great fear of aging for a variety of reasons. Two of the greatest concerns tend to be about health and maintaining independence. This can be an even bigger worry for seniors that do not have any children to rely on when needed. There tends be enough anxiety surrounding […]

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