Senior Falls in Canada
November is National Fall Awareness Month, and according to a report by the Government of Canada, falls are the leading cause of injury among older Canadians, with 20-30% of seniors experiencing one or more falls yearly. Falls cause 85% of seniors’ injury-related hospitalizations, 95% of all hip fractures, $2 billion a year in direct healthcare costs, […]
Footcare for Seniors with Diabetes
Footcare is particularly important for individuals with diabetes because diabetes can lead to a variety of complications that affect the feet. Caring for our feet properly can help prevent these complications and maintain overall health. Here are several reasons why foot care is crucial for seniors with diabetes: Reduced blood circulation: Diabetes can damage blood […]
Seniors & Urinary Incontinence
Complete bladder control is a luxury most people take for granted until it becomes a chronic health issue. The ability to put off a trip to the washroom until it is practical or convenient is often never considered unless it is no longer a viable option. For seniors dealing with urinary incontinence, these are real […]
Risks of High Blood Pressure in Seniors
“The World Health Organization (WHO) released its first-ever report on the devastating global impact of high blood pressure, along with recommendations on the ways to win the race against this silent killer. The report shows approximately 4 out of every 5 people with hypertension are not adequately treated.” “Hypertension affects 1 in 3 adults worldwide. […]
Seniors and Stroke
As we age, there is increasing concern about overall health and conditions that can impact wellness and daily living. Of the many causes of illness, injury, disability, and death that can impact seniors’ lives in older age, stroke is among the most common. A stroke and the changes that may result can cause meaningful alterations […]
Negative Health Impacts of Boredom for Seniors
Boredom is a feeling we all experience at one time or another, but feeling bored and under-stimulated too often can harm health and well-being long-term. Being bored sometimes is a natural part of life for the average individual. The very nature of life requires a high level of steady maintenance for continued health and success. […]
Caring for Aging Bones: Osteoporosis and Arthritis in Seniors
Our bones are relied upon for a lot of hard work to support our bodies’ mobility, and bone health is essential for overall quality of life. But the truth is that our bones are among the most significantly altered body parts affected by the process of aging. Osteoporosis and arthritis weaken the bones, resulting in […]
The Ripple Effect of Chronic Pain in Seniors
Chronic pain is among the most common and consequential diseases worldwide. Chronic pain is a widespread and silent epidemic in older adults and is associated with significant suffering, social isolation, depression, insomnia and poor quality of life. It also adds more substantial costs and burdens to the healthcare system. Chronic pain can have various causes […]
Alzheimer’s & Dementia: It is Never Too Early or Too Late
Diagnosed with a degenerative brain disorder such as Alzheimer’s and Dementia can be debilitating for the person affected and their families. September is World Alzheimer’s Month 2023, and the theme is ‘Never too early, never too late‘. The campaign aims to adopt proactive risk reduction measures to delay and potentially prevent the onset of dementia […]
The Magical Power of Soup for Seniors
Often overlooked, soup can be an excellent source of nutrients, hydration, and comfort as part of a regular healthy diet. Many people only think of soup as sustenance when sick, as they turn to the healing powers of chicken noodle soup, which is an age-old classic. Hot Soup for Cold Weather Comfort When the colder […]
