5 Myths About Aging

5 Myths About Aging

Recognizing the difference between what is a normal aspect of aging and what is a troublesome symptom can be complicated. The assumption used to be that aging equaled a steady and predictable decline in our physical and mental abilities, but we have found that this is not always necessarily the case. Aging does not inevitably […]

Dealing with Isolation & Loneliness for Seniors

Senior Loneliness in Kitchener-Waterloo

Consistent and engaging social interaction plays an incredibly important role in contributing to the overall state of health and wellbeing we experience at all stages of life. Meaningful relationships with friends and loved ones are a big part of what helps us feel connected to the world around us, reminding us that we not only […]