Practicing Self-Care for Caregivers

Anyone that has provided care for an aging family member knows that it can be a very rewarding, yet exhausting, endeavour. In order to continue to be effective, caregivers must engage in self-care practices or they run the risk of needing medical care and assistance themselves. What is Self-Care? Self-care is getting heavy exposure these […]
Understanding the Impact of a Parent’s Dementia Diagnosis on Adult Children

A dementia diagnosis in a parent can significantly impact the mental health of an adult child in various ways. The emotional, practical, and lifestyle changes brought about by such a diagnosis can be profound and far-reaching. In this blog post, we will delve into the various coping mechanisms and support options for understanding the impact […]



