5 Myths About Parkinson’s Disease

Staying active and brain games help manage Parkinson's

Parkinson’s disease (PD) is diagnosed as a neurodegenerative disorder that affects dopamine-producing neurons in a specific area of the brain called the substantia nigra critically involved in the motor deficits observed in Parkinson’s disease. Generally, symptoms develop slowly over the years. The progression of symptoms varies from one person to another due to the variance […]

Ways to Stretch Senior’s Retirement Dollars

retirement man tutoring and young person

Many seniors in their late 60s or beyond may have to work to make ends meet, making every dollar count in retirement. Living on a fixed income can definitely be challenging, especially for seniors. In this article, we discuss ways to stretch senior retirement dollars and ease some of the worry and stress. Financial Support […]

How to Find Homecare for Seniors

Caring and compassionate help to stay in your home longer.

Seniors with medical conditions can often stay in the comfort of their own homes longer when they have some Homecare support. Several community services are available to support seniors who require additional care in their homes. It may be providing hot or frozen, tasty and nutritious meals delivered by caring volunteers from Meals on Wheels […]

Seniors and Anti-Inflammatory Diets

Anti-inflammatory diets for seniors - Kitchener, Waterloo, Cambridge

When it comes to a healthy diet, different things work for different people depending on health requirements and how the body reacts to various foods. Many older adults live with the steady pain and discomfort of chronic inflammation, which can be decreased or even avoided by maintaining a healthy anti-inflammatory diet. What is inflammation? Inflammation […]

Boost Your Brain Health and Fight Brain Aging

Boost your Brain health and fight brain aging

March is Brain Health Awareness month, and the third week is Brain Health Awareness Week.  Millions of people are affected yearly by brain diseases like Alzheimer’s, Dementia, Parkinson’s, Strokes, and depression. Brain research is vital in finding solutions and possible cures. Normal Aging and Dementia are Two Different Things.  Normal aging is a natural gradual […]

Benefits of 24-hour Care for Senior Loved Ones

Seniors happy in their homes longer

If you were to ask your senior loved one if they would rather live in assisted living or their own home – chances are the answer would always be to stay in their own home amongst familiar surroundings and years of memories. As our loved ones age, their care may change, and it may be […]

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