Senior Health Benefits of Following a Daily Routine

senior-daily routine

Humans are creatures of habit, and we all tend to follow regular routines that help get us through the demands and challenges of everyday life. The tasks we choose on a daily basis have a significant impact on our health and well-being. Of course, there are many tasks that are not really optional, like work, […]

Keeping Seniors Safe From Scams

seniors and scams

Technological advancements are continually on the rise, providing easier access to information as well as a variety of new platforms for convenient communication. However, this also introduces new complications and potential threats if not used with caution and discretion. Opportunities for Connection These new ways to connect with one another can help us maintain important […]

Occupational Therapy for Seniors

Senior Fall Protection in Kitchener-Waterloo

Aging presents an array of changes and challenges that impact our capacity to take part in everyday tasks in the same way we did when we were younger. Seniors often find it difficult on both an emotional and a physical level to accept these changes and all that comes with them. Having to forego participation […]

Delegation of Controlled Acts in Senior Care

Delegation of Controlled Acts in Senior Care

Under Ontario law, certain health care actions (controlled acts) may only be performed by qualified health professionals.  Qualified Health professionals delegated to perform controlled acts include nurses, physical therapists, or doctors. In some circumstances, a PSW may perform some of these acts. Each medical professional is authorized to perform the acts of their profession, but […]

How Does Cold Weather Impact Joint Pain?

How Does Cold Weather Impact Joint Pain?

Cold and harsh weather can affect numerous aspects of our lives including daily routines and the way we go about them. When the weather is cold, everything feels a little different than it does when the sun is blazing and the air is warm. People are quite often a little more hesitant to venture outdoors […]

Incorporating Technology for Seniors

Incorporating Technology for Seniors

It is a common belief that seniors are significantly less technologically literate than their younger counterparts. While this may be true in some cases, age is not necessarily a roadblock to technological proficiency or learning any new skill for the matter. However, if seniors themselves are convinced they are unable to learn how to use […]

The Importance of Pet Therapy for Seniors

The Importance of Pet Therapy for Seniors

The important role pets can play in improving the quality of life for seniors should not be underestimated. Navigating the many changes and challenges that arise with age can be stressful, so exploring and discovering sources of calm and joy can make a meaningful difference in how seniors experience their lives in older age. Finding […]

Travelling with Elderly Parents

Seniors travelling and having a wonderful time

Continuing to go on adventures, explore new places, or visit favourite spots can be incredibly enriching, enjoyable, and exciting for seniors as they age. Travelling with seniors typically involves a few extra considerations to ensure everything goes smoothly. Whether your parents want to travel to visit family and friends or just to explore and have […]

Elderly Parents Driving – When is it time to hand over the keys?

The ability to maintain a valid licence and continue driving is a life-defining moment affecting the independence of elderly parents. That is why, when the time comes for a senior to relinquish their driver’s licence or have their licence rescinded against their wishes, it can be very upsetting, and in some cases may result in […]

Elderly Incontinence: Tips for Care and Treatment Options

Elderly Incontinence Treatment

For over 3.3 million Canadians who experience incontinence (bladder leakage) putting off a trip to the bathroom is not an option. Urinary incontinence isn’t something your loved one should live with. Due to embarrassment, many people do not seek help and therefore are unaware of the many treatment options that are available. Is urinary incontinence […]

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