5 Myths About Aging
Recognizing the difference between what is a normal aspect of aging and what is a troublesome symptom can be complicated. The assumption used to be that aging equalled a steady and predictable decline in our physical and mental abilities, but we have found that this is not always necessarily the case. Aging does not inevitably […]
Help for a Loved One with Dementia Refusing Care
When aging parents refuse help, it can be an incredibly frustrating experience. When that parent is exhibiting symptoms of dementia, it can cause the worries to skyrocket. It is important that we understand two of the main reasons older adults tend to refuse care and deny the presence of dementia – anosognosia and fear. What […]
Coping with Caregiver Guilt
Guilt is a far too common emotion for a lot of caregivers. Especially for family caregivers, guilt can be both a motivating factor and an immobilizing deterrent. Guilt often occurs when there is a discrepancy between idealized ambitions and actual outcomes. Even more often, these feelings of guilt are irrational and unreasonable. It is the […]
Gardening is therapy for Seniors with Alzheimer’s
At any age, gardening is a wonderful outdoor activity. Senses are stimulated as we connect with nature and we are rewarded with colourful flowers, fresh fruits, and vegetables. Gardening also has many mental and physical benefits to people with Alzheimer’s. Research indicates engaging all the senses provides positive emotions that those with Alzheimer’s may no […]
What does in-home care look like for your loved one?
Aging in the comfort of one’s own home is what every aging person may desire. Before starting your search for an in-home care provider, it is good to know what you’re looking for to ensure safety, dignity, and compassionate care is provided. Take inventory of your loved one’s daily needs and make a list of […]
Benefits of Swimming for Seniors
Swimming can be a wonderful activity for seniors looking for a fun and accessible way to keep active and stay fit. Swimming is an incredible form of exercise that many seniors enjoy all year round. Whether it be indoor swim sessions, water aerobics classes, or outdoor fun in the sun, swimming is an accessible way […]
3 Tips for Including Loved Ones with Dementia in Family Gatherings
As we age, participating in social activities can become more demanding and stressful. When dementia is added into the mix, it can become even more challenging. Ideally, we want to be able to include our loved ones in family gatherings for as long as possible. Those with dementia often still enjoy being social, and the […]
What is the difference between Palliative Care and Hospice Care?
Palliative care and hospice are different even though the terms are often compared as the same. Palliative care is specialized care to provide comfort and dignity for the person and the family living with the illness. If the illness is advanced, the goal is to offer the best quality of life for everyone involved. Some […]
Boosting Energy Levels for Seniors
Natural changes in the body as we age make it more strenuous to carry out tasks and activities that once seemed simple and effortless. This can present challenges for seniors as they find themselves with less energy to get through daily routines. As we grow older, the many changes that our bodies and lives are […]
Practicing Self-Care for Caregivers
Anyone that has provided care for an aging family member knows that it can be a very rewarding, yet exhausting, endeavour. In order to continue to be effective, caregivers must engage in self-care practices or they run the risk of needing medical care and assistance themselves. What is Self-Care? Self-care is getting heavy exposure these […]
