Practicing Self-Care for Caregivers
Anyone that has provided care for an aging family member knows that it can be a very rewarding, yet exhausting, endeavour. In order to continue to be effective, caregivers must engage in self-care practices or they run the risk of needing medical care and assistance themselves. What is Self-Care? Self-care is getting heavy exposure these […]
Keeping Seniors Protected from Hypothermia
Canadian winters typically present a variety of challenges for the senior population. Harsh conditions and frigid temperatures can result in all kinds of problems and health risks for older adults. Seniors are generally more vulnerable to hypothermia due to the body no longer being able to hold heat as efficiently as well as underlying medical […]
Intergenerational Relationships Can Offer Significant Benefits for Seniors
As we progress through the various stages of life, we build relationships with others who tend to share similar interests and experiences. For this reason, it often ends up that our friends and strong relationships develop within the bounds of our generation or at least within the same general age group. While our social circles […]
Seniors and Sexual Health
Sexuality and sexual health are significant features of our lives, but the taboo that surrounds the topics of sex and sexuality is intensified to an even greater extent when it comes to seniors. In this day and age, there is greater openness and willingness to have important conversations regarding sexuality, sexual expression, and sexual health […]
Senior Health Benefits of Following a Daily Routine
Humans are creatures of habit, and we all tend to follow regular routines that help get us through the demands and challenges of everyday life. The tasks we choose on a daily basis have a significant impact on our health and well-being. Of course, there are many tasks that are not really optional, like work, […]
Keeping Seniors Safe From Scams
Technological advancements are continually on the rise, providing easier access to information as well as a variety of new platforms for convenient communication. However, this also introduces new complications and potential threats if not used with caution and discretion. Opportunities for Connection These new ways to connect with one another can help us maintain important […]
Occupational Therapy for Seniors
Aging presents an array of changes and challenges that impact our capacity to take part in everyday tasks in the same way we did when we were younger. Seniors often find it difficult on both an emotional and a physical level to accept these changes and all that comes with them. Having to forego participation […]
Delegation of Controlled Acts in Senior Care
Under Ontario law, certain health care actions (controlled acts) may only be performed by qualified health professionals. Qualified Health professionals delegated to perform controlled acts include nurses, physical therapists, or doctors. In some circumstances, a PSW may perform some of these acts. Each medical professional is authorized to perform the acts of their profession, but […]
How Does Cold Weather Impact Joint Pain?
Cold and harsh weather can affect numerous aspects of our lives including daily routines and the way we go about them. When the weather is cold, everything feels a little different than it does when the sun is blazing and the air is warm. People are quite often a little more hesitant to venture outdoors […]
Incorporating Technology for Seniors
It is a common belief that seniors are significantly less technologically literate than their younger counterparts. While this may be true in some cases, age is not necessarily a roadblock to technological proficiency or learning any new skill for the matter. However, if seniors themselves are convinced they are unable to learn how to use […]
