Traveling Tips for Seniors with Limited Mobility
Traveling can be a wonderfully enriching experience, especially for seniors who enjoy exploring new places, savoring exotic cuisines, and immersing themselves in new cultures. While it might not always be feasible due to busy careers and family responsibilities, retirement opens up exciting travel possibilities. However, for seniors with limited mobility, there are unique challenges to […]
Finding Respite: Supporting Family Caregivers in Kitchener, Waterloo, Cambridge
Family caregivers play a vital role in providing home support for seniors across Canada. More seniors are opting to age in place, for various personal reasons. Here are some of the common factors that influence this choice: These reasons resonate with many, making aging in place an attractive option. However, as we age, physical and […]
Winter Nutrition Tips for Seniors in Kitchener, Waterloo, Cambridge
Maintaining a balanced diet is crucial for seniors, especially during the winter months when certain challenges may arise. Cold weather and limited access to fresh produce can sometimes make it more difficult to obtain the necessary vitamins and minerals. In this guide, we’ll explore practical tips to help seniors in Kitchener, Waterloo, and Cambridge ensure […]
Risks of High Blood Pressure in Seniors
“The World Health Organization (WHO) released its first-ever report on the devastating global impact of high blood pressure, along with recommendations on the ways to win the race against this silent killer. The report shows approximately 4 out of every 5 people with hypertension are not adequately treated.” “Hypertension affects 1 in 3 adults worldwide. […]
Seniors and Stroke
As we age, there is increasing concern about overall health and conditions that can impact wellness and daily living. Of the many causes of illness, injury, disability, and death that can impact seniors’ lives in older age, stroke is among the most common. A stroke and the changes that may result can cause meaningful alterations […]
Alzheimer’s & Dementia: It is Never Too Early or Too Late
Diagnosed with a degenerative brain disorder such as Alzheimer’s and Dementia can be debilitating for the person affected and their families. September is World Alzheimer’s Month 2023, and the theme is ‘Never too early, never too late‘. The campaign aims to adopt proactive risk reduction measures to delay and potentially prevent the onset of dementia […]
The Magical Power of Soup for Seniors
Often overlooked, soup can be an excellent source of nutrients, hydration, and comfort as part of a regular healthy diet. Many people only think of soup as sustenance when sick, as they turn to the healing powers of chicken noodle soup, which is an age-old classic. Hot Soup for Cold Weather Comfort When the colder […]
Caregivers Need a Vacation Too
Family caregivers provide a massive amount of support for older family members all across Canada. When people reach a certain age, they often require assistance with tasks that were once not a problem to handle alone. In this situation, it is typical for a family member in close proximity to help out with daily routines […]
Improving Care & Quality of Life for Seniors: A Conversation with Martha Wahl
Martha Wahl is a clinical nurse case manager at Promyse Home Care who creates custom care plans for senior loved ones, offering support through transitional times. We met with Martha to discuss what inspires her to work with our aging community and their caregivers to optimize their quality of life. What were your career goals […]
Transitioning Home After a Hospital Stay
Returning home after a stay in the hospital can present various challenges for seniors. Ideally, the goal is to make it back home without experiencing any setbacks that may result in a return trip to the infirmary. The best approach to help avoid complications is to make the transition smooth with good preparation and planning. […]
