What to Expect When Recovering from Hip Replacement Surgery

Man walking after Hip Replacement using a cane for support and preventing falling.

It is no secret that hip problems are a major concern for older adults. In a lot of cases people do anything they can to avoid surgery, as the thought of going under the knife is terrifying to many. Most people wait until the pain and stiffness become unbearable before opting to go the Hip […]

Seniors and Stroke

Seniors & Stroke in Kitchener, Waterloo & Cambridge

As we age, there is increasing concern about overall health and conditions that can impact wellness and daily living. Of the many causes of illness, injury, disability, and death that can impact seniors’ lives in older age, stroke is among the most common. A stroke and the changes that may result can cause meaningful alterations […]

Top 7 Foods to Eat for Faster Recovery After Surgery

Senior Drinking Water for after surgery recovery

Surgery becomes more common as we age, whether from a fall, a car accident, or a health condition. The most common procedures are:  Whether surgery is planned or unexpected, it is a source of trauma to the body. You are at a higher risk after surgery of infection, falls, decreased mobility, weight fluctuation, and fatigue. […]

How to Eat and Be Healthy After a Stroke

How to Eat and Be Healthy After a Stroke

After suffering a stroke, it might be harder to get all the nutrients you need. Your healthcare provider can assure you are getting good nutrition. Healthy eating can improve your health and reduce your risk of having another stroke. There may be conditions that make it difficult to eat and drink, such as: These challenges […]

How do I Know if I am Having a Stroke?

How do I know if I am having a Stroke

If you think your loved one is having a stroke, every minute counts! It is important to understand the signs and symptoms of stroke, so you can take quick action and hopefully save a life. Different parts of your brain control different parts of your body, and symptoms will depend on the part of the […]

Valuable Benefits of Home Care Services Waterloo Wellington, Cambridge

Valuable Benefits Home Care Services Waterloo Wellington, Cambridge

When the subject of home care is raised, people generally think of services for seniors to assist with health and daily living.  While older adults certainly make up a substantial portion of the beneficiaries of home care, there are many other situations where home care can be extremely useful. Who can benefit from home care […]

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