The Magical Power of Soup for Seniors
Often overlooked, soup can be an excellent source of nutrients, hydration, and comfort as part of a regular healthy diet. Many people only think of soup as sustenance when sick, as they turn to the healing powers of chicken noodle soup, which is an age-old classic. Hot Soup for Cold Weather Comfort When the colder […]
Transitioning Home After a Hospital Stay
Returning home after a stay in the hospital can present various challenges for seniors. Ideally, the goal is to make it back home without experiencing any setbacks that may result in a return trip to the infirmary. The best approach to help avoid complications is to make the transition smooth with good preparation and planning. […]
Keeping Seniors Safe from Falls
Slip and fall accidents are the leading cause of injury for seniors in Canada, and the damaging repercussions of a fall on the quality of life can be significant. Every year 1 in 3 seniors across the country are injured in a slip and fall accident which can impact their ability to sustain an independent […]
The Wonders of a Simple Walk
Heading out for a stroll is an activity that can be accessible and enjoyable for seniors of a range of fitness levels and mobile capabilities. The list of activities older adults can take part in to keep themselves active, engaged, and interested throughout the day is extensive. There is a huge selection of possible low-impact […]
Beating the Summer Heat and Avoiding Heat Stroke
Summer hot weather in Ontario starts earlier each year. It stretches into late September and even early October in recent years, and seniors need to stay protected against the hazards of the harsh sun. Aside from the hot weather extending into what used to be the fall, the sun has become a lot more unforgiving […]
Adjusting to Life With Dentures
Our teeth get a full workout on a daily basis over the course of our lifetimes, and for many seniors, there comes the point when dentures become necessary. Perpetual cavities and tender, swollen gums can present problems with eating and may lead to other health conditions. How can Dentures Help? Seniors with health concerns like […]
The Benefits of In-Home Care Over a Nursing Home
When it comes to long-term care, you need to find the right balance of comfort and simplicity for your needs – and in-home care provides both! Aging, and the limitations that come with it, is a reality all of us must face. Whether you are considering long-term care options for a loved one or yourself, […]
The Significance of Foot Care for Senior Loved Ones
Foot care for our senior loved ones is integral to their health. Taking care of their feet and checking for problems has many benefits. The importance of staying active Being able to walk easily is essential, especially for our senior loved ones, and walking is a great way to keep fit. Foot problems can quickly […]
How to Eat and Be Healthy After a Stroke
After suffering a stroke, it might be harder to get all the nutrients you need. Your healthcare provider can assure you are getting good nutrition. Healthy eating can improve your health and reduce your risk of having another stroke. There may be conditions that make it difficult to eat and drink, such as: These challenges […]
Why Seniors want to Stay in their Homes
Given a choice, most seniors prefer to live in the comfortable surroundings of their own homes. Sometimes the thought of moving and leaving behind fond memories, can bring on stress both emotionally and physically. Moving out of your home can be overwhelming. There are unique reasons why seniors want to stay in their homes, but […]
