Understanding Stroke Recovery in Kitchener Waterloo Region

The months after a loved one experiences a stroke are often challenging. It’s a transition that requires a new outlook on care, routine and priorities. Additionally, seeing an elderly loved one undergo physical and emotional change is painful for the whole family. The shock of a single stroke is difficult enough to deal with, but […]
Shining a Light on Brain Injury

June is Brain Injury Awareness Month. The primary goal is to raise awareness about the frequency and impact of brain injuries, both traumatic and non-traumatic. Every year, thousands of Canadians are affected by strokes and brain injuries that can happen in an instant but have lasting impacts. The month encourages compassion and understanding for those […]
Comfort, Compassion & Companionship: The Three C’s of Caregiving

Caregiving is more than just a duty; it’s a profound journey that touches the essence of humanity. In a world where the demands of life can often overshadow the importance of human connection, the Three C’s of Caregiving – comfort, compassion, and companionship serve as a guiding light. These principles enhance the quality of care […]
Practicing Self-Care for Caregivers

Anyone that has provided care for an aging family member knows that it can be a very rewarding, yet exhausting, endeavour. In order to continue to be effective, caregivers must engage in self-care practices or they run the risk of needing medical care and assistance themselves. What is Self-Care? Self-care is getting heavy exposure these […]



