Seniors and Anti-Inflammatory Diets

Anti-inflammatory diets for seniors - Kitchener, Waterloo, Cambridge

When it comes to a healthy diet, different things work for different people depending on health requirements and how the body reacts to various foods. Many older adults live with the steady pain and discomfort of chromic inflammation, which can be decreased or even avoided by maintaining a healthy anti-inflammatory diet. What is inflammation? Inflammation […]