Age-Related Macular Degeneration

Some degree of vision loss is typical with older age, and it can range in severity and effects. Macular degeneration is one form of vision loss that can have a significant impact on daily living and independence. Understanding macular degeneration and the effects it has on vision can help seniors and their caregivers watch out […]
Importance of Vitamin D for Seniors

Sufficient vitamin D intake is crucial for older adults for a variety of reasons. When it comes to managing health and wellbeing, there seems to be an incessant list of recommended practices and lifestyle choices to consider. Avoiding Overwhelm Keeping seniors healthy and happy as they continue to grow older is an ongoing process with […]
Winter activities for seniors in Kitchener-Waterloo

Seniors who enjoy getting out for a walk in the warm sunshine, spending time in the garden, or engaging in other warm weather activities may find it challenging to remain entertained and inspired in the colder winter months. There are so many things to do outside when the weather is warm, and seniors often find […]