Transitioning Home After a Hospital Stay
Returning home after a stay in the hospital can present various challenges for seniors. Ideally, the goal is to make it back home without experiencing any setbacks that may result in a return trip to the infirmary. The best approach to help avoid complications is to make the transition smooth with good preparation and planning. […]
August Activities for Seniors in Kitchener, Waterloo and Cambridge
Outdoor Activities On days when the weather is not too hot and humid is a great time to explore the beautiful parks and green spaces in and around Kitchener, Waterloo and Cambridge. It is relaxing and stimulating for seniors and the whole family. Attractions in Kitchener Waterloo Attractions in Cambridge Guided Garden Tours Festivals and […]
Long Distance Care for Family Caregivers
Providing long-distance care for an elderly loved one can be challenging, but there are strategies and support systems to make the process a little smoother and more manageable. Family Caregivers Being a caregiver for someone we love and care about can be a complex and demanding role to fill under any circumstances, but when distance […]
Importance of Overnight Care for Seniors
Overnight care can be highly beneficial to seniors for a variety of reasons. Everyone knows the importance of a good night’s sleep for maintaining health and having the energy to carry out daily tasks and activities. However, a night of uninterrupted sleep can become more challenging with age. Trouble Sleeping for Seniors Many older adults […]
The Importance of Self-Care for Caregivers
The International Self-Care Foundation defines self-care as a framework around seven pillars. It may be challenging and overwhelming when you are the caregiver for a loved one without support or community programs. The Self-Care Day, on July 24th, symbolizes the benefits of self-care 24 hours a day, every day and not just for a single […]
How Can End-of-Life Care Help Your Loved One
Being diagnosed with a terminal illness can be challenging to come to terms with for patients as well as their families. In most cases, it is a family member that takes on the majority of the responsibility in providing the necessary assistance and support required in these situations. Quality end-of-life care can be extremely helpful […]
Helping Seniors Avoid Social Isolation
Social isolation among seniors is more common than people realize. As the senior population in Canada continues to climb, the incidence of solitude and seclusion for older adults will only increase. A lack of social activity can be debilitating and exacerbate feelings of loneliness. Social isolation can also lead to other health issues like anxiety, […]
Keeping Seniors Safe from Falls
Slip and fall accidents are the leading cause of injury for seniors in Canada, and the damaging repercussions of a fall on the quality of life can be significant. Every year 1 in 3 seniors across the country are injured in a slip and fall accident which can impact their ability to sustain an independent […]
The Wonders of a Simple Walk
Heading out for a stroll is an activity that can be accessible and enjoyable for seniors of a range of fitness levels and mobile capabilities. The list of activities older adults can take part in to keep themselves active, engaged, and interested throughout the day is extensive. There is a huge selection of possible low-impact […]
Handling The Transition to Long Term Care
The decision to transition an aging loved one into long-term care can be a difficult and involved process. Many factors will likely come into play when making such a complicated and serious decision. What is Long Term Care? Long-term care is a complex term that can involve a variety of care scenarios. Basically, long-term care […]
