Caring for Aging Bones: Osteoporosis and Arthritis in Seniors
Our bones are relied upon for a lot of hard work to support our bodies’ mobility, and bone health is essential for overall quality of life. But the truth is that our bones are among the most significantly altered body parts affected by the process of aging. Osteoporosis and arthritis weaken the bones, resulting in […]
Coping with Knee Pain for Seniors
Knee pain and discomfort are generally par for the course as we age. Various factors, such as gravity, time, and extensive use, contribute to knee pain. Compound this with age from many years of built-up strain and impact. By the time seniors reach old age, their knees have experienced a great deal of wear and […]