Practicing Self-Care for Caregivers
Anyone that has provided care for an aging family member knows that it can be a very rewarding, yet exhausting, endeavour. In order to continue to be effective, caregivers must engage in self-care practices or they run the risk of needing medical care and assistance themselves. What is Self-Care? Self-care is getting heavy exposure these […]
Broken Hearts: Understanding and Treating Heart Failure
Understanding Heart Failure Heart failure is an increasing concern across all age groups, affecting 6–10% of individuals over 65 and up to 20% of those over 75. Early signs of heart failure are similar among older adults and other age groups. Advances in treatments for conditions such as hypertension and diabetes have contributed to longer […]
