Which Vaccinations are Important for Seniors?
While the efficacy of vaccinations is sometimes debated, their critical role in safeguarding the health of seniors is undeniable. Certain vaccines are essential for this demographic and should be considered a vital part of their healthcare. The stakes are high; in Canada, an estimated 50,000 adults die annually from vaccine-preventable diseases, underscoring the profound impact […]
Importance of Vitamin D for Seniors
We often hear how the sun can give us the recommended dose of Vitamin D if you expose yourself to about 10 minutes a day between noon and 4 pm; however, it is not always possible to rely on getting enough Vitamin D for seniors sitting in the sun. When it comes to managing health […]
How Laughter Can Keep Seniors Healthy
The act of laughter has a tremendous ability to add some welcome relief and radiance to daily routines. Laughter emerges as the physical manifestation of a variety of emotions we encounter on a regular basis. Feelings of happiness, joy, and elation can provide a boost of energy to help tackle daily tasks and activities. Many […]
