Shingles Prevention and Management

Senior Vaccines in Kitchener-Waterloo

Shingles is generally and age-related disease that affects the nerves. It is more prevalent in adults over the age of 50 and the risk of getting shingles continues to increase with age. As is the case with any illness, it can be challenging and stressful to care for a loved one who is dealing with […]

The Health Benefits of Tea

Senior Enjoying Winter by managing her Joint Pain

Tea is a beverage many seniors enjoy that can also play a role in promoting better health in a variety of ways. Tea has an incredible history and, for many, is associated with comfort and traditions. The act of sitting down with a cup of tea can be relaxing, grounding, and comforting for older adults […]

Supporting Seniors As They Deal with Loss

Senior Grief & Loss in Kitchener-Waterloo

Losing someone you love is beyond challenging and deeply distressing in any stage of life, but going through the stages of mourning and grief can be especially harrowing for seniors. The emotional anguish and overwhelming sadness that comes with experiencing loss can impact both the mental and physical health of seniors in significant ways. As […]

When the Time Comes to Stop Driving

Aging Parents find it challenging to listen to their siblings even when the conversation is constructive and benefits their quality of life.

Driving is often associated with independence for a great many people, and the idea of losing the freedom that comes with being able to get around town independently can be daunting and distressing for seniors. Driving offers seniors the ability to get to their appointments, go on enjoyable outings whenever they want, visit friends and […]

Managing Senior Cholesterol

Senior Cholesterol Care in Kitchener-Waterloo

Keeping an eye on cholesterol to ensure it is at an acceptable level for the body is critical for overall health and wellbeing. For this reason, it is profoundly important that seniors and those who care for them be aware of the cholesterol-related concerns that exist. This helps when implementing healthy lifestyle practices that aim […]

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