Healthy Practices for Managing Arthritis

Arthritis occurs in our joints, characterized by inflammation of the joints or other parts of the body. Inflammation generally causes pain, swelling, and stiffness and can lead to other more severe health problems. Arthritis affects about six million people in Canada. Unfortunately, with no cure to date, it is more about finding ways to effectively […]
Physical Activity Tips for Adults 65 Years and Older

As we live longer, maintaining an active lifestyle becomes crucial for healthy aging. Regular physical activity, such as walking, strength training, or yoga, helps prevent chronic diseases, preserves mobility, and enhances mental well-being. For the first time in history, older adults make up a larger share of Canada’s population. By 2031, nearly 23% of Canadians, […]
Power of Attorney for Seniors’ Personal Care

Ensuring Your Wishes Are Honoured As we age, it’s natural to think about the future, not just our financial legacy, but also our health and well-being. Many of us have taken steps to prepare a will, ensuring our home, savings, and belongings get distributed according to our wishes. But what about our Personal Care? What […]
Gardening is Therapy for Seniors with Alzheimer’s

Gardening, at any age, is a wonderful outdoor activity. It stimulates our senses as we connect with nature, and the result is a vibrant array of flowers, fresh fruits, and vegetables. For seniors with Alzheimer’s, gardening offers unique benefits. The scents of lavender and honeysuckle, along with the presence of pollinators, fill gardens with life. […]
Aging in Place for Senior Loved Ones

Aging in the Comfort of Your Own Home Research shows that about 90% of seniors wish to grow old in the comfort of their own homes to maintain their independence for as long as possible, and turn to family and friends for help when needed. This is what is referred to as ‘aging in place’. […]
Recognizing the Early Signs of Dementia

Dementia, a group of conditions that affect memory, thinking, behaviour, and daily life management, is a challenging reality for both the individual and their loved ones. While there’s no cure, early detection of dementia is crucial. It empowers us to take proactive steps in finding the proper treatment and support, making a significant difference in […]
The Importance of Hydration for Seniors’ Health

Remembering medications, health appointments, exercising, eating well, and maintaining healthy lifestyle practices can make growing older feel like it comes with an unending list of things to do and keep track of. As task lists grow and priorities pile up, it becomes easy for some elements to get forgotten or pushed to the bottom of […]
Advance Care Planning by Colleen Martin, Social Worker, MSW, RSW

At Promyse Home Care, we believe in a team-based approach to care provision through the collaborative efforts of every member of the care circle. We collaborate closely with the broader healthcare team to ensure a coordinated approach that addresses both medical and emotional needs. The following article is by Colleen Martin, Social Worker, MSW, RSW. […]
Cataracts and Seniors: An Overview

As we embark on the journey of aging, our bodies undergo numerous changes, and our eyes are no exception. One common age-related eye condition that affects many seniors is cataracts. Understanding cataracts, how they form, the different types, their impact on seniors, and the proactive steps we can take to prevent them are empowering ways […]
Understanding Stroke Recovery in Kitchener Waterloo Region

The months after a loved one experiences a stroke are often challenging. It’s a transition that requires a new outlook on care, routine and priorities. Additionally, seeing an elderly loved one undergo physical and emotional change is painful for the whole family. The shock of a single stroke is difficult enough to deal with, but […]



