How to Help a Loved Accept a Dementia Diagnosis
It can be incredibly frustrating when a parent, partner, or another family member is denying, or unable to recognize, their own cognitive impairment. The goal is to help them get the right care and establish a plan for the future, but when acknowledgement or awareness is not forthcoming, providing assistance becomes a bit of challenge. […]
Managing Wintertime Joint Pain
Winter can be a difficult season to get through for individuals with arthritis or chronic joint and muscle pain. When the cold weather of winter is upon us, many of us can often feel a difference in our joints. Seniors in particular tend to experience increased pain and stiffness in the joints during the winter […]
Three Valuable Senior Care Tips for Millennial Caregivers
Millennials across the country are feeling the pressure to provide care and support for an aging loved one, whether it be parents or grandparents. Millennials include anyone born between the years of 1981 and 1996. Millennials are often the subject of a variety of negative stereotypes, including assumptions that they are lazy, ill-prepared, and lack […]
Tactile Stimulation for Seniors with Dementia
Making conscious tactile and tangible connections can be beneficial for seniors living with dementia. The practice of Tactile Stimulation is a method employed to help individuals with dementia connect to their environment with their sense of touch. The process can have tremendous psychological, emotional, and cognitive benefits. What is Tactile Stimulation? Tactile Stimulation is the […]
Importance of Vitamin D for Seniors
Sufficient vitamin D intake is crucial for older adults for a variety of reasons. When it comes to managing health and wellbeing, there seems to be an incessant list of recommended practices and lifestyle choices to consider. Avoiding Overwhelm Keeping seniors healthy and happy as they continue to grow older is an ongoing process with […]
Winter activities for seniors in Kitchener-Waterloo
Seniors who enjoy getting out for a walk in the warm sunshine, spending time in the garden, or engaging in other warm weather activities may find it challenging to remain entertained and inspired in the colder winter months. There are so many things to do outside when the weather is warm, and seniors often find […]
